Strawberry Chia Pudding

Ingredients

• ¼ cup chia seeds

• 1 cup unsweetened almond milk

• 1 tsp nut butter (almond, peanut, or cashew)

• 30g collagen powder

• 30g MCT oil

• 2 tbsp unsweetened Greek yogurt or heavy cream

• A few drops of liquid Stevia (optional)

Toppings:

• 2 tbsp fresh or frozen strawberries or blueberries

• 1 tbsp mixed nuts

Directions

1. Add all ingredients (except toppings) to a jar or shaker. Mix thoroughly.

2. Let it sit for 2–3 minutes, then mix again well to break up any clumps.

3. Cover and refrigerate overnight, or for a minimum of 2 hours.

4. When ready to enjoy, give it a stir and add your toppings.

5. Prep a few in advance! Store in the fridge for up to 2 weeks—perfect for busy mornings or healthy snacks on the go.