This keto stir fry is delicious meal and easy to make. It's filled with chicken, fresh veggies, and a flavorful keto stir fry sauce.
Serving size: 4
Ingredients
350g chicken breast,
1 1/2 red bell pepper, chopped
1 cup broccoli florets, lightly steamed
2 garlic cloves, minced
1 tbsp olive oil
chopped spring onions
toasted sesame seeds
Salt and pepper
Stir fry sauce:
- 1/2 Cup (120mL) coconut aminos soy sauce or soy sauce
- 1 Tbsp garlic, mince
- 1/4 Tsp red pepper flakes
- 35g sesame oil
- 5g Stevia
- Pinch of xanthan gum
Instructions
- Make the keto stir fry sauce and set aside.
- Cut chicken into slices. Add olive oil to a pan, put it over medium high heat, and add chicken to it.
- Fry chicken for 5-7 minutes on each side or until browned. When the chicken is almost done cooking, add 2 tablespoons of stir fry sauce to it.
- While chicken is cooking, steam the broccoli.
- Set chicken aside. Put the chopped bell peppers and minced garlic in the pan the chicken was in. Simmer for a few minutes, then add the chicken and broccoli.
- Add as much of the stir fry sauce as you want and stir to combine.
- Serve with chopped spring onions and toasted sesame seeds on top and enjoy!