Keto Zucchini & Cheese Muffins

Keto Zucchini & Cheese Muffins

Keto Zucchini & Cheese Muffins are a great breakfast that can be made ahead, or just a quickly reheated snack are tasty, moist and very cheesy.


  • 2 cups zucchini grated
  • 1/2 cup Butter melted
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Pepper
  • 6 eggs
  • 2 tablespoons oregano finely chopped
  • 1 teaspoon Baking Powder
  • 3/4 cup coconut flour
  • 1 cup Cheddar Cheese grated


  • Preheat oven to 180C.
  • In a mixing bowl, add the zucchini, butter, salt and pepper and mix well.
  • Add the eggs, oregano and baking powder and mix well.
  • Add the coconut flour and mix until the batter becomes thick.
  • Fold through the cheddar cheese.

  • Line the holes of a standard muffin tin with silicon cupcake molds and evenly divide the mixture between the holes.
  • Overfill each hole creating little piles of soon to be muffins, the muffins don’t rise very much.
  • Bake for 25 minutes, until the muffins are golden.
  • Allow to cool for 5 minutes before enjoying.

Nutrition Serving: 90g | Calories: 176kcal | Carbohydrates: 5g | Protein: 7g | Fat: 14g

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