1 Month to Wellness (Single)
1 Month to Wellness (Single)
This package is ideal for individuals with good health and weight loss goals.
We assist with goal setting, personalized eating plans, tailored exercise programs and a range of tools and techniques to empower you to take control of your health.
Our interactive health system allows you to track essential nutrition, fitness and lifestyle information. We provide motivation, guidance, education, and encouragement, equipping you with the resources needed to succeed in improving your health and well-being.
Included Appointment Sessions
- 1 Initial Consultation
- 1 Follow-up Session
Included Products
- 1 Access to Health System
- 1 Daily Meal Planner
- 1 Daily Schedule
- 1 Plate and Meal Design
- 1 Recipes
- 1 Shopping List Template
- 1 Success Guidelines
- 1 Supplement Recommendations
- 1 Survival Tips
- 1 Daily Task Planner
MAKE A BOOKING HERE
Shipping
Shipping
Collect In-store
Cost: Free
Available: Within 1 to 2 hours.
Same-day-delivery
Cost: R85
Arrival: Within 2 to 5 days
*Orders must be placed before 10h00
Local (Gauteng)
Cost: Free
Arrival: 2 to 5 days
*Orders more than R300
Provincial (Orders that total R300 or more)
Cost: Free
Arrival: Within 3 to 5 days.
Provincial (Orders that total Less than R300)
Cost: R160
Arrival: Within 3 to 5 days.
*Orders that total R300 or more.
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Blog posts
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Savoring Sweetness: Exploring the World of Suga...
Introduction In a world where health-conscious choices are becoming increasingly important, finding alternatives to traditional sweet treats can feel like a daunting task. However, with the rise of sugar-free options,...
Savoring Sweetness: Exploring the World of Suga...
Introduction In a world where health-conscious choices are becoming increasingly important, finding alternatives to traditional sweet treats can feel like a daunting task. However, with the rise of sugar-free options,...
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How to stay motivated during a weight loss journey
Ready to kickstart your weight loss journey and stay motivated every step of the way? Start implementing these tips today and watch as your goals become closer than ever before....
How to stay motivated during a weight loss journey
Ready to kickstart your weight loss journey and stay motivated every step of the way? Start implementing these tips today and watch as your goals become closer than ever before....
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How to move through a weight loss plateau?
Achieving your weight goal can be tough. The inability to lose more weight after initially successful quick weight loss is known as a weight loss plateau or stall, which can...
How to move through a weight loss plateau?
Achieving your weight goal can be tough. The inability to lose more weight after initially successful quick weight loss is known as a weight loss plateau or stall, which can...
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